Getting out and about
Posted , 9 users are following.
Hi lovely s, I’m only into my 7th day pre op and was wondering how long is it before you can get out for a walk ( 1 hour ) going stir crazy already, got what I call a bobble between bum and vagina will this go, had a look yesterday didn’t like what I saw , I’m trying to rest but I’m such a fidget 😳
0 likes, 20 replies
Gillian22766 margaret_46793
Posted
It as been a very long recovery for me, I had a hysterectomy then a prolapsed all operations done vaginaly left with nerv damage now.
I carnt pick anything up over 5lb otherwise I am really ill, but as long as I do as I am told I am ok.
But the journey you are on as only just started small walks are good and build it up no picking things up and I trains my bladder by means of only peeing every 2hours at first and it has helped
You need to be carful listen to your body don’t strain or push when pooing use movicol very good poo softener.
Take care love, Phil sent me a list of dos and donts I don’t have it now but it was very useful ask if she will email you a copy.
Gill xx
margaret_46793 Gillian22766
Posted
Wow Gillian you have been on a hard journey 😳 will definitely take in all you have said, you just don’t realise do you , I do have movicol and it helps big time you take care xx
Mum2girls margaret_46793
Posted
Week after I touched by accident while wiping and was horrified . Grabbed a mirror looked s of felt a lump of horrible skin .i was gutted .
Long story short all went and perineum looks nice and tidy again, was just the swelling and things healing x
margaret_46793 Mum2girls
Posted
Great to know, was worried lol 😂
robyn94818 margaret_46793
Posted
You can start walks daily or more regular, starting with 10mins & slowly increasing as you feel up to it. No reason not to. If you get more sore than you had been then cut back a bit.