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So as the title reads, im really good at sorting other people's anxiety issues out but tonight, I can't even fathom my own.
Alot of people have helth anxiety on here, about their physical health. I would like to find someone who actually suffers with the same as me; anxiety about my mental health. I have now found myself in a situation where I don't want to test my anxiety or push myself because I am frightened I was lose my mind, start hearing voices, basically have symtpoms of schizophrenia or develop it.
If you've read anything of mine youll know that when i left my abusive partner and got dperession, my best friend was sectioned after having a breakdown. This really scared me to death and has been a worry of mine ever since.
I am going to have to try and implement 'worry time' which ive done previously and suggested to a few other people.
I am fed up of having it today and I am so annoyed that Im being bullied by something I know isnt even real
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