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I had a good visit at the surgeon's office today. 7 weeks post op on left knee and 12 weeks with the right. Found out I am doing too much walking which is keeping the muscles from healing. The recommendation is to switch to an Exercycle 10 to 15 minutes the first week then increase from there. Also I need to keep doing straight leg lifts to build the thigh muscles. No swimming for another 2 months because of risk to the internal stitches. Best news is I can start driving again.
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