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I am just worn out with this. I have tried supplements, acupuncture and life style changes with some medical support for the menopause and yes some things have got better but other things go on. My bladder is improved but still niggles, memory dreadful,anxiety and inner rage goes on and aching kness, ankles and hip bone really getting me down. I exercise, properly as I have a trainer, and despite stretching, mobilisation, strength work, resting nothing works. I can hardly kneel down!!!! This is just awful and if I can't get to the gym I will go bonkers. I have had phsio on my knees, do special strength exercises, take rose hip, devils claw and have tried fish oils and glucosimine....nothing makes a differnece!!!! I have Docs on Thursday and I am seriously thinking about HRT!! Anyone had positive repsonses to muscle pain or can anone suggest anything else...I also go to the jacuzzi to see if it helps despite my fear of germs!!!! #atmywitsend!!!!
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