Harm OCD & Weird Head Sensations

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Hey guys.. I'm really getting sick of this. It started out as me feeling a bit anxious. My chest has been feeling like there's pressure on it, like a small dog is sitting on it. It also, aches. Right below my collarbone, has been feeling tingly, too. Right after I started feeling anxious, my harm OCD came around (I hate it the most). I was sitting at the kitchen table, while my mom was in the kitchen, and there was a small glass bottle of hot sauce...

I kept getting scared that I would bash my mom in the head with the glass bottle, and I immediately walked past her to put it up. I also, had to clean my bowl and fork. You can guess what those thoughts were... I'm scared of myself.

Right now, I'm having a pressure around my head, especially on my forehead. There's also, been some slight burning sensation on the back of my head. I've never experienced that before; just that tingling sensation, or a vibrating one.

I've also, had to remind myself to do things several times, like when it came to moving the laundry from the wash to the dryer. I forgot I was cooking noodles, and almost left a pot of water by itself! That forgetfulness started WAY before I got really anxious.

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