Posted , 3 users are following.
I have been reading through everyones posts and they all have some helpful info on them.
I am 27 and want to lose 3 stone. I went on reductil and lost a large amount of weight really really fast, but have put it back on so quickly without even realising! I am so disappointed in myself, and feel like my family think I have failed too. They are all really sporty and slim and fit, I am the black sheep!
What sort of results am I looking at happening with this?! I understand its different in everyone, but am concerned that the same will happen.
Would it be a good idea to join some form of dieting group? Because in all honesty I have no idea where to start with this 3% fat rule?! How do you know if there too mush fat? And what if there isnt any fat, does the tablet do anything then?!
My god! So many questions!
Hope some one can help!!!!
0 likes, 4 replies