Have you used melatonic for menopause related insomnia?
Posted , 3 users are following.
I have been taking a small amount of melatonin recently because I cant fall asleep, and wake up early. It seemed to work for now, but I noticed that I feel depressed the next day. Has anyone had any experience in this? I cant take any other sleeping pills. I would appreciate your feedback.
0 likes, 5 replies
anetta94863
Posted
gailannie anetta94863
Posted
I'd say, "take less". There may be a smaller amount that will help you sleep, but not effect you in a negative way.
And I'm one of those, through experience with my Dad, that will through out the warning to stay away from OTC sleeping medication. Studies have shown that regular use will increase the incidence of Alzheimer's disease by 3 fold. My dad had Alzheimer's, and his doctor told me NOT to give him any of those products. The one sleeping medication that is ok is TRAZADONE. Which is a prescription. But it doesn't carry the risk for ALZ. It worked like a charm for my dad.
juanita93228 anetta94863
Posted
Everyone is different. I take Trazodone, it's a mild antidepressant/sleep aid and like gailannie said, it's only available by prescription. It has helped me, it's not one of those strong antidepressants where it makes you feel worse before you feel better. But again, everyone is different. I've had people say it(Trazodone)made them feel lile a zombie the next day, or they took it and slept 12 hours straight. I think it's about getting the right dosage.
anetta94863
Posted
juanita93228 anetta94863
Posted
Well, it seems Trazodone isnt for you. Maybe just sit down and have a heart to heart with your doctor? Surely something can be done to ease your symptoms. I hope you feel better soon.😕