Having a very bad day
Posted , 3 users are following.
Today has not been a good day for me. I found out my friend was killed in a motorcycle accident. This is devistating. So right away I'm emotional and not well. Then comes the anxiety part. I tend to catastrauphasize things and I have OCD so I obsess over these horrible thoughts. My biggest trigger is world events. Today's big trigger: Ebola in the US. I'm freaking out. Panicked. Sick over it. I feel like I can't cope with this one. I don't want to live in fear but I do. I live in fear of everything that is outside my control. I want to avoid it, prepare for it, etc. But then my friend is killed by a semi. This is insane. I am terrified of life. I started cit 10 mg and sometimes feel great but seems like the bottom falls out every couple of weeks and I have a big breakdown. I am also seeing a therapist about my issues but today I'm having a bad day.
0 likes, 7 replies
funkdakarma Ready4Change
Posted
Also, did your doctor prescribe Cit for the OCD as well?
Ready4Change funkdakarma
Posted
Hed1066 Ready4Change
Posted
Why did you start taking cit? When was the last time you saw your doctor? Maybe you could discus raising your dose until you've worked through issues with your therapist?
Ready4Change Hed1066
Posted
angela43016 Ready4Change
Posted
good luck x
Ready4Change angela43016
Posted
angela43016 Ready4Change
Posted