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i know I've posted a few posts lately!, this seems to be never ending at the moment, The last couple of days have been ok, but here i am right now just sat watching television and just out of the blue, i have hurrendous chest pain, blurred vision, dizzyness and a heavy headache feeling. I feel scared and have the 'impending doom' feeling, the feeling something bad is about to happen ie death etc and that theres nothing i can do about it. I know death is a natural part of life, but i'm so scared by it and so hate that feeling of not being in control. i'm trying to tell myself this is just an attack but i'm so scared and upset its not sinking in.
1 like, 9 replies
athol91131 kerry02122
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kerry02122 athol91131
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brummiebabe kerry02122
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kerry02122 brummiebabe
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Twilightmoon kerry02122
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kerry02122 Twilightmoon
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Elisabeth35372 kerry02122
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I'm so sorry that you're going through this. I agree with the above replies in that the more you try to fight it, the worse it becomes. If you let it happen, it will slowly disappate. I use a product that has helped me. It's called Back Rescue Remedy Spray. A couple of squirts on my tongue brings me a little calmness--not a miracle, but definitely helps. Also, I've recently discovered that I have Histamine Intolerance. Many of your symptoms are symptoms of this disorder also (including panic attacks). Please Google it and see if it fits you. If so, many symptoms can be controlled by a Low-Histamine Diet. All the best to you.
kerry02122 Elisabeth35372
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Elisabeth35372 kerry02122
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