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Hi everyone I am having a bad day today with my aniexty. It's so bad that I have just been watching emmerdale the whole marlon and Donna story line were she has a rare lung cancer and watching on tonight ep if anyone didn't want it my anxiety just kicked in even more I was sat there think omg that's going to be me and i started crying. My chest was going tight and I was struggling to breath a bit... I have managed to calm myself down a bit now by sorting my 2 year old boy out and putting him to bed but now am just sat here I keep taking deep breaths to try and relax myself and it's hurting my chest a bit when I take massive deep breaths does anyone else suffer with this or should I get booked in at doctors????
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