Having really bad anxiety ;(
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Feeling weak and feel like I can't breath ugh it was hard to walk to the bathroom and a hot shower is whAt usually helps but I can't ;( I feel horrible I feel a little better but nott really I'm drinking chamomile tea does anyone have any good strategies to help please ;(
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lisalisa67 Guest
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carole28488 Guest
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keep your head up and remember that you're not alone.
keep it up!
again, if you need anything, post on here or send me a PM!
good luck and all the best!