Health Aniexty - feeling low
Posted , 7 users are following.
Hey Everyone! Just new to the forum as hoping to find some help or advice from all you lovely people
as the past 4 years I have been suffering with severe Health Aniexty. I am a natural worrier and after I had my daughter this has got worse. I would say I had postnal depression which was never confirmed but since then I have awful bouts of Health Aniexty. It can be anything from a sore head thinking it's a tumour, sore stomach thinking it's my appendix, just to give you a few examples. I have been to my doctors lots and they just don't seem to want to help or be bothered , I feel like a nuisance. I have kept this to myself all this time but lately it got so bad I have told my mum and she agrees I do need help.
1 like, 37 replies
nicola_01942 Daphk
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Daphk nicola_01942
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nicola_01942 Daphk
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nicola_01942
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Daphk nicola_01942
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It all sounds mental but what can we do, as they say it's all in the mind xx
nicola_01942 Daphk
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Daphk nicola_01942
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yes I did that in Asda one day too - a headache and I thought I was for collapsing!
Sometimes you know the pains, pins & needles are signs of aniexty in our bodies. I try to tell myself this. I always get a sore left arm and am convinced it's a heart attack ! But on a serious note several years ago my lung collapsed and I was very ill hospitalised for a week so I think this also hasn't helped with this problem. As this was a big shock.
the CBT I did was online apparently the waiting lists for one to one are so long! I think you will be okay but just go get checked out to be sure and set your mind at ease too.
Jbell Daphk
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Daphk Jbell
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nicola_01942 Jbell
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Daphk Jbell
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nicola_01942 Jbell
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Daphk nicola_01942
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Jbell Daphk
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nicola_01942 Jbell
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Daphk Jbell
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think I need an internet ban! But nowadays everywhere you look it's about health, illness etc!
Jbell Daphk
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Daphk Jbell
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Yes that is a worry too but all your worry and aniexty can't help the blood pressure too.
Im now on an internet health ban! See how it goes, small steps first xx