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Hi
I have been very anxious about my health for few months. I was diagnosed with high bloodpressure and on medication but still high as I had to change tablets due to side effects, now I have a sudden panic that I am going to have a heart attack and Google the symptoms convinced that I have all of them, I have chest pain, throbbing head, ringing in my ears and my BP is 145/101! Am so worried
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jean71620 hails63112
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hails63112 jean71620
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lor793 hails63112
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we are our worst enemy sometimes arent we I have had panic attacks from thinking I will have a heart attack or a blood clot and when you mention it to people they always make you feel silly but its not silly not to us its a real worry. I know it is hard but try and try to keep calm, deep breathing, keep busy. My medication gave me chest pain but that was only temporary it disappeared after about a week keep perseveering. Reemeber to go to bed early, drink plenty of water and eat as best you can this will calm your own insecurities.
Lor xxx
hails63112 lor793
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carrie_ann10464 hails63112
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hails63112 carrie_ann10464
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carrie_ann10464 hails63112
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