Posted , 5 users are following.
Hi folks. I feel strange typing this. I am 39 year old female. I smoke 20 cigarettes a day. I am in process of quitting. However I am now suffering very badly from health anxiety. Not the classic racing heart beat..but i am gone into overdrive. Please dont judge me, i am terrified of getting lung cancer, cancer, you name it. Mistly i an terrified of death/dying. It started about 4 months ago. Years ago aboyt 6 years ago i had mild health anxiety. I started taking lexapro. I feel extremely worn out now, stressed, scared, sick, down, i work for myself which can be stressful but I am going to try go back to the good old 9 to 5 job. has anyone had this sirt of anxiety and got over or at least tamed it. I know ibviously smoking gies not help but am on the road to quit. I really dont know what ir where i have gotten to this horrible place. Thank you all xx
1 like, 11 replies