Health anxiety and OCD ruining my life =((
Posted , 6 users are following.
I really need some help, I feel like I am falling apart. Every couple of months its a new symptom of something or a problem. First, I thought I had heart disease, then obsessed with Perimenopause, then my IBS. Now I have very bad neck pains and soreness, and my eyes feel extremely strained and tired. It is all giving me bad migraine and headaches. Giving me terrible anxiety. Just had to take a Xanax to calm down. I was on Nortriptyline, but went off abrubtly cause it made me tired. Now thinking about going back on. Neck pain seems to be making my head and eyes hurt. Also, on the computer more than ever since I got a new Laptop. Any advice would be appreciated and loved...Please Help!!!
0 likes, 13 replies
kerri_00009 jennifer85396
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mia20808 jennifer85396
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I am constantly exhausted, feeling sick, joint pains, IBS, migraines... I take propranolol to calm down my anxiety episodes. Many of these symptoms are all Anxiety related! Sometimes I feel like I have a horrible disease which DRs haven't noticed!
However, yesterday I have been prescribed citralopram... My GP explained it has great benefits for Anxiety & also OCD. Hope Xanax has kicked in and your feeling much more relaxed! Sending hugs your way xxx
jennifer85396 mia20808
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athol91131 jennifer85396
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All the things you mention that might be wrong with you come from Anxiety. You actually only have one problem - and it's Anxiety. All the rest of it are just symptoms of Anxiety. It can really make you run around thinking you've got this and that but really it's all anxiety, and thank god really because unlike the many illnessess we imagine we have anxiety is not life threatening. Anxiety can do you no harm at all it just feels horrible. Try to remember that as horrible as it feels, anxiety will do you no harm. It is your own defense mechanism and your body is designed that way. You are perfectly safe even when your heart is hammering and your legs are jelly and your eyesight goes weird (along with your thoughts). Your muscles tense up tight and give you pain. All of these symptoms are caused by adrenaline (look it up) and that's all! Adrenaline is released into your body as a natural response to stress. The more you stress about the symptoms, the more adrenaline is pumped into your system so the more symptoms you get. Then you worry about the effects of adrenaline, causing more stress, so your body pumps out more adrenaline. The good news is that the body has a limited supply of adrenaline. The more you can relax about the effects you are getting, the less adrenaline. Easier said than done, believe me, I do know, but that's what's happening - nothing else.
jennifer85396 athol91131
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francesca45319 jennifer85396
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jennifer85396 francesca45319
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debi62095 jennifer85396
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jennifer85396 debi62095
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debi62095 jennifer85396
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jennifer85396 debi62095
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debi62095 jennifer85396
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athol91131 debi62095
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