Health conscious and worried all the time with my habits I may cause damage?

Posted , 4 users are following.

adame76
4

Hey guys

I hope all is well.

i am a 26 year old guy and recently been worrying excessively that with my shisha smoking habit it may lead to serious damage.

i am type 1 diabetic and also on blood thinners for a blood clot i had a few years ago but they r under reasonable control. the issue is that with my addiction to smoking i fear it may lead to life threatening conditions but dont know how to stop.

please help as i am concerned but dont know what to do, thanks for your advice.

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  • Posted

    Your going to have to find the motivation to stop yourself. To me. I know smoking is bad for the body causing damage on the inside. That's scary. You can stop the damage and live a long healthy life. Read all you can about smoking- that would do it for me. It's just like people who want to lose weight, they find a way and do it!!!

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  • Posted

    Hi I am not sure what shisha smoking is but I stopped ordinary smoking after 44 years last year. I have copd so had to stop. My advice is find a good quit smoking site to help you find the motivation you need and start making plans to stop.

    It wasn't easy - in fact it was probably the hardest thing I have ever done but it's so worthwhile. x

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