Healthy anxiety is really getting me down.
Posted , 7 users are following.
Morning all.
I'm a 22 year old female, over the past few months I've been suffering from health anxiety. I could normally put it to the back of my mind & forget about it but recently I've been thinking about it all the time. I've only just told my fiancé about it but he doesn't really understand how I'm feeling.
I google every symptom/pain/strange feeling that I have which inevitably says I've got cancer or some other awful illness. I do have a phobia of getting cancer & I'm constantly checking & prodding & poking myself for any kind of lump.
A couple of months ago I was suffering with heartburn & a feeling of fullness just below my sternum, I obviously googled this & it came up with GERD but also stomach cancer, oesophageal cancer, I then started to panic ever more! I saw my doctor about this & told him my fears, of course he told me not to worry too much about cancer & he prescribed my with lansoprazole, these did help which then put my mind at rest & my anxiety to the back of my mind.
Recently though I've had symptoms of all sorts!!! Of course I downloaded the WebMD app for the symptom checker. Entered all my symptoms & it said generalised anxiety disorder. I again went to my doctor & she gave me a prescription for beta blockers, I googled them & of course I didn't get the prescription because these slow your heart rate, to which I panicked & thought "if I take these my heart will slow down too much & stop" stupid I know!!!
So recently I've been having a feeling of fullness again in my abdomen, just below my sternum, of course googled again to which "enlarged spleen" came up, I then found Leukemia, I have afew of the symptoms such as tiredness, but not all. I'm now convinced I've got Leukemia!!! I can't get it out of my mind & I'm feeling panicky!!! I just want these feelings to go away 😔
Please tell me I'm not alone! Xxx
0 likes, 14 replies
lee12629 charlotte05744
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Howll charlotte05744
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charlotte05744 Howll
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Just struggling atm because I'm completely consumed with the fear that I have leukaemia.
lee12629 charlotte05744
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cjh1968 charlotte05744
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Chris X
pamela2016 charlotte05744
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charlotte05744
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It's just constantly at the bad of my mind at the minute, any twinge of pain anywhere in my body I think the worst.
My current symptoms are...
Slight loss of appetite. A feeling of fullness in my stomach, sort of between ribs just under the sternum, I sometimes feel like I need to burp to rid this feeling. A bruised feeling when I press on some of my ribs. A feeling as though I can't get a full breath, sometimes having to yawn just to satisfy myself. Clearing my throat quite abit. Then when I think of all these things I start to get panicky, my body trembles abit & I get clammy palms & palpitations/racing heart.
I used to be able to put these things to the back of my mind & doing other things took my mind off it, but now it's constantly there.
X
jassy45458 charlotte05744
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NameGene charlotte05744
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the future ! I'm still trying to figure out who promised tomorrow to anyone.
jassy45458 NameGene
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NameGene jassy45458
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lee12629 jassy45458
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lee12629 NameGene
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charlotte05744
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I went to see my doctor yesterday about my thoughts & feelings & she diagnosed me with health anxiety. Checked my blood pressure & that was fine, felt my stomach & that was fine. Pulse was fine.
She gave me a anxiety fact sheet which I found useful & I felt abit better.
Until abit later on in the day, whilst at work I feel off balance, only very slightly. & I do suffer from tinnitus.
I then panic as I wonder why I'm feeling off balance.
Woke up in the middle of the night & felt as though my heart at stopped to which I panic & quickly move to make my heart rate increase. Then I start panicking, my legs start trembling etc. I soon dropped off to sleep though.
I think I'm tired too as I'm a very busy nail technician working 40+ hours a week.
The doctor recently diagnosed me with a build up of earwax, to which I put olive oil in them, they then felt muffled today again to which I panic!!!
My legs have been trembly most of the night & sweaty palms, is this anxiety?
Has anyone got any self help tips on how to get rid of these thoughts that I've got something wrong with me?
Xxx