Heart palps in middle of chest

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Anyone get heart palps in middle of chest?feel like someone is sat on your chest and it goes through to your back? I feel like there's something seriously wrong today. Pain under ribs too 

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    It sounds similar to anxiety symptoms I get, its very involuntary, I sometimes get heart palps and a tight chest when I feel fine mentally, but my body starts to panic. Best thing to do is lay down for a bit and do some deep breathing. if that doesn't help, try rhythmically squeezing your fingertips (across the whole nail) between your thumb and the finger next to it. i find this helps to relax me as im doing deep breathing. Please reply if that doesnt help!
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  • Posted

    I get this all the time and have been diagnosed with anexity 5 weeks ago. 
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