Heart rate in 80s-90s tonight, it's scaring me
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Hi everyone, I am a little bit freaked out. I have not had many issues with heart anxiety lately, but tonight I am freaked out. My resting heart rate is normally in the 60s and low 70s, but for some reason tonight I have been in the 80s and 90s even just sitting down. It is scaring me (which I'm sure probably isn't helping any to bring it down). Is this a normal fluctuation? I worked out earlier with a heart rate in the 130s like usual. I have been hot and work today was a bit more stressful than normal, if that can have any effect.
I have had an EKG done in the past month and it was normal. Any advice is appreciated - thank you.
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sarah43910 whitney85009
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Chroi whitney85009
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