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i have made plans in my own head to finally let go. its easy to write that but this illness is just so bad and i cant bear the thought of another year living like this...sertraline 200mg doesnt work for me....and the thoughts of suicide consume me everyday. i tried a few weeks ago but made the mistake of telling someone goodbye. i cant an wont make that mistake again
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UK-Ven-medicate paul30710
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jemimah88932 paul30710
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paul30710 jemimah88932
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meteor63 paul30710
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paul30710 meteor63
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Guest paul30710
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paul30710 Guest
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paul30710 Guest
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anne240 paul30710
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I was OK on Sertraline, and OK on Effexor, but that is a horrow drug to withdraw from. I take herbal tablets containing passion flower, hops and valerian. St John's Wort is also said to help, and 5HTP. I have tried last two, but Kalms helps me the most. Health Food Shops have their own Quiet Life tablets, and others that may help you.
I take multi vitamin and mineral tablets, Omega3, vitamin B complex, and Vitamin D. Worth trying if you think may help. I am not saying they have stopped my depression, but I do find on days I miss taking them, I get more depressed. I don;'t think my depression will ever go away as had if for many years, but I have good days as well as bad.
I am wondering what you have decided to do now. Let us know. Take care
paul30710 anne240
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deirdre._03652 paul30710
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paul30710 deirdre._03652
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anne240 deirdre._03652
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Good advice, and I hope we can help paul.
Take care Deidre.
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