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I just wanted to offer up some advice for anyone having the following problems and more;
-feelings of dread...
I know some of you already know this but... magnesium in powder form, called mag365, has helped relieve almost all of these symptoms in the space of a week. I sleep better, I relax at night more but still suffer tremors now and then. One spoonful in a cup of boiling water every single night. You can get it at any natural health food shop.. my doctor had told me that I may have a magnesium deficiency which is known to cause anxiety, albeit not all the time.. try it out and let me know if anyone finds that it helps
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