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I am 57 years old. Had vertigo attacks in June. After that have been having panic attacks. GP prescribed AD but had to stop due to bad reaction. I have been off work for nearly 6 weeks. Feel extremely low. All negative thoughts.
No appetite. Have lost nearly 5-6 kilos in the last few weeks. Extremely week after taking the AD for only 10 days, I have booked sessions for CBT. I just do not know what to do. I have never felt like this before. I am getting more and more worried as each days goes by. Sitting at the computer and expressing my feelings is an ordeal. I do not feel like doing anything. I have been smoking ( tobacco ) from the time I wake up to the time I get to bed. Please advise.
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