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I am a 17 year old girl with lifelong health problems that kickstarted an anxiety/ocd problem that i deal with now to. I have chronic stomach aches and whenever i get nervous it goes directly to my sensitive stomach which exasperates the issue of my extreme fear of throwing up. Whenever i get nervous about something i cant shake the sick feeling and it makes me avoid certain things. Ive been to counslers, tried breathing exercises etc and thats one thing i cant shake, no matter what i cant shake this fear of throwing up. Any tips to make it a little easier? Should i try medication at this point?
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