help panic / calm / chest pain
Posted , 4 users are following.
I was laid with my partner my heart beat changed kinda a jerky throbs which caused my breathing to go weird and all I made was loud pops while breathing then after this I was normal .
Then out the blue deep dull horrible heavy only way I can describe chest infection mixed with been winded heartburn in center back moving into shoulder blades all round both sides moving into chest centre also then right arm /shoulder tip .
I know the odds are low for 23 year old to get a heart attack but I got all panicky from it I git the burning scared feeling in head/back and back of neck then got shakes but then it calmed down it was like my body said steph this is ok of you die you die you don't have to fight give it up and litrally my body like relaxed but I had no adrenline it went my body auto like told me if I die I die end off get ready for it instead of everything it normally says is this still anxiety or is my body actually warning me
1 like, 7 replies
Craftylady stephx
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stephx Craftylady
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mia20808 stephx
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I am on medication called Propranolol which really helps! I'd have a check over with the DR to reassure yourself, hope you feel better soon. Big hugs xxxxx
stephx mia20808
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caitlin39841 stephx
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Caitlin.
stephx caitlin39841
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Craftylady stephx
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