HELP PLEASE xxxx
Posted , 5 users are following.
I am at work alone right now, and i am freaking out, is anybody else terrified of being alone?
when i am not with my boyfriend i get terrfied i will die and he wont be there, its ruining my life.
Just the smallest sensation can bring on a whole day of anxiety.
Has anybody ever overcome anxiety as i sometimes feel that it will never end
anybody recommend any books or anything?
or ANYTHING that helps anxiety?
Thank you
0 likes, 9 replies
poony Courtney1633
Posted
Courtney1633 poony
Posted
i am going to look for a book to buy my boyfriend to try and help him understand it cause i can understand how to an outsider it seems so silly.
what sort of symptoms do you get? right now i feel like my throat is closing and my hands and fingers arent as agile as they should be xxx
poony Courtney1633
Posted
Courtney1633 poony
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do you find it difficult to accept that it is anxiety?
do you get terrified youve got certain fatal illness's?
jmcg2014 Courtney1633
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paul73915 Courtney1633
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It helps with similar problems I suffer like you w
cooldrcool Courtney1633
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Courtney1633 cooldrcool
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but i could do more exercise!
yeah some books would be great, i like to understand everything so that would be really helpful thanks!
jmcg2014 Courtney1633
Posted