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I really don't feel like my self anymore I feel like the days just pass by so quickly and I'm worried when it comes to bed it feels like it's a constant cycle but in a fast pace. I'm constantly worried and I don't feel like my self and I think about death quite a bit. Apparently i have the symptoms of sleep apnea, the other night I was half awake but remember talking about loud and panicking and breathing really heavy. I just want to feel like myself again often I sit in the bathroom floor just crying and breathing heavily because I want to feel like myself again and feel like I know what I'm doing and where I am. I feel empty and want to feel like myself again. What's wrong with me? Does anyone have any advice? I've been wanting to see the school councillor but haven't had the courage to.
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