Helping a loved one with Anxiety and Death thoughts
Posted , 4 users are following.
I have a son who thinks he is going to die young and is causing him axiety everyday it is litterally spoiling his life, He is fit and healthy other than this as he plays sports. The thing is this, I need to help him get over this and I need help with technics to make him well again. Any suggestions that helped you overcome this feeling of death would be much appreciated thank you, P.s. He has seen the doctor and all is well.
0 likes, 4 replies
skullboy linda21680
Posted
The fact he thinks he is going to die young is really a sign of an anxiety disorder in its self. There may be a deep underlying cause for this, maybe something that has happened in his past, death of a family member etc which could be helped by therapy. The other thing you can do to take away the fear of death, is maybe getting him books on the after life, It may sound silly but if he see's death as not being so final, the fear goes and so will his anxiety. The other thing it could be is a little bit of ocd (obsession) but just a pure obsession, that means In his mind with no outward compulsions. That would be a little harder, where as you would need therapy with maybe CBT.
lisalisa67 linda21680
Posted
Guest linda21680
Posted
Do you know what triggered his anxiety?
Mimi9876 linda21680
Posted