Hey
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Hey everyone..Today make 9weeks since my surgery.2 in a half weeks i been walkin w/o crutches.. I am getting better day by day when i first started walkin it really hurt but now its okay ...I still have a limp and im doing great i have a little swollen after a long day. I start back workin today im excited How IS EVERYONE DOING?
0 likes, 24 replies
shoshana13634 shantell03710
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So glad to hear this. Congratulations! It's such a long road, isn't it? My surgery was 8/15, 6 weeks and 2 days ago. Started PT this week. I don't expect to be walking for another 6 weeks but we will see! Every day does seem a little bit better now. Take care!
shantell03710 shoshana13634
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mandy17223 shantell03710
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I am almost 6 weeks since surgery and get this cast off Monday and then into a boot!
So pleased for you! X
shantell03710 mandy17223
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jan30278 shantell03710
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shantell03710 jan30278
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lisa94585 shantell03710
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Had a bad night last night. Weird shooting pains at inner ankle. Trimalleoar injurt 8/14. Antibiotics until surgery 8/25. Still NWB and in cast. Next Tuesday having xrays and hoping to get boot. Feeling a little frustrated today. Glad to see you are doing better..🙋
shantell03710 lisa94585
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mandy17223 lisa94585
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Know how frustrating it can be but chin up your so close now! Xxxx
lisa94585 mandy17223
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lisa94585 shantell03710
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Got the boot two days ago. Xrays looked good and healing well. Resident doctor told me what those electrical spasms are called, but can't remember the word cause he is cute, LOL. Doing 50% weight bearing with crutches this week, but ordered walker with flip up seat since hate crutches. Feels like walking on the moon with the boot. Doing the journey!
lisa94585
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Hi, Mandy. How is it going with the boot? I got mine 2 days ago and doing 50% weighbearing this week. Feels weird like walking on the moon, but not painful. Tires me out quick. Haven't had the nerve to try the shower seat yet. Let me know how you are doing!
mandy17223 lisa94585
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Hey Lisa! Got boot on Monday and I'm walking around well in the boot. I managed to put pressure on foot to get up a step today.
Each day I feel has been better I can move it a bit more each day. My doctor said pain is my limit so I guess I just have to try!
I still feel like wearing normal shoes and walking with one and no crutches is a way off but then 6 weeks ago I thought this day was a way off! X
lisa94585 mandy17223
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Hi, Mandy. Glad you are doing well. Not feeling pain, but awkwardly walking. Great that you did a stair. I have some fear of that since that is how I broke my ankle. Supposed to do 100% starting next Wed. Going to try shower tomorrow. Doing ROM, I am walking, but doesn't look pretty,
dawn83397 shantell03710
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Hi Shantell, That is great news! I know you were close to me in timeframes. I started back to work last week and I am into my second week. No problems with work but the days are long trying to fit the pt and pt exercises in. I am 10 weeks post surgery now. I am walking better but still have a stiffness in my leg due to my gait not 100% correct yet. I work so jard every day and realize how hard I jave to push things to fain better rom.I started doing harder exercises at pt and home, single leg lunges, more squats, jumping forward and back and side to side, standing on my bad ankle only and pushing up on toes, jogging short distances.So overall doing well. When I sit for an hour or longer I walk stiff until I loosen up. I don't ever know when that will change. My rom is getting better but I still have a way to go. The hardest is flexing my toe up. It has been the hardest to recover from. It will be nice when one day I won't have to focus on my ankle. Oh and I signed up for a half marathon which is 6 months from now. Hopefully in a few weeks I can start working towards it. So that is it in a nutshell.
shoshana13634 dawn83397
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I'm 6 weeks post surgery for a tri mal. It's inspiring to read these stories. Thanks! Good luck to you.
dawn83397 shoshana13634
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It hasn't been easy, it has been a jard fight all the way but slowly getting g better. Hang in there.
shantell03710 dawn83397
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I am so happy to hear from You dawn..I'm happy that things are goin great..My first day back at work was long and when i got off work i had to put my feet up i also do my excercises all day.I'm doing leg lunges stay ony bad leg pushin my toes to the air ..Im so scared to run..I will start back goin to the gym next month..My leg get stiff also..I'm so excited to get back to doing what i use to do..Get me informed
jenna51018 dawn83397
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