Hi all
Posted , 5 users are following.
Just reading on some off the stuff mentioned about the menopause, am going through it, and its been 3 years now, my hair is starting to go thin but i use hair thicking specialist shampoo its from boots very good am from UK .. wondered if anyone has heard of it ? has anyone found there not eating as much at this time of there life
0 likes, 6 replies
jayneejay jennifer50079
Posted
i have used thickening shampoos of different kinds, but didnt stop the hair thinning
kelp 1000mg stopped that for me ..
as for appetite .. i had a 10 year peri and taste and appetite does change abit, some things i use to eat i dont like now, and i only eat little portions etc
i had to eat little and often as i would feel faint, and had three faints in my early peri.
i always force breakfast down whether i want it or not or i feel fainty..
so now i eat two weetabix most mornings .. this is new as i use to detest weetabix hahahaha like i say tastes change ( well they did for me) and now i like my weetabix.
i lost weight in peri too, went very thin.. not nice, i am not heavy now only 125lb but peri affects alsorts but we all vary with the severity of symptoms.
i took Maca 5.1 capsules in early peri and it helped alot also i was advised to take calcium and vit D daily by the doc so took Natecal a mix of both.
still take my Maca ..
i am age 50 now and post meno but I take lots of vits and minerals and had a natural peri no HRT
jay x
jennifer50079 jayneejay
Posted
sharcerv52408 jennifer50079
Posted
jayneejay sharcerv52408
Posted
B12 is great 😃
hope your Okay
jay xx
sharcerv52408 jayneejay
Posted
julie10706 jennifer50079
Posted
Elvive shampoo and conditioner without sulphites.. Works for me.
however my appetite has reduced and I go to the gym,,play golf, etc I eat healthy food but have gained half a stone this year ... It's really depressing me. I take Calcium and Vit D, vit B and Omega 3 ..... Going to try the 5:2 diet like someone suggested... But any other advice would be appreciated ladies !!