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Hi all I started in the Menopause 2 years ago and like most I sufferd with mood swings, tiredness, forgetfulness and the dreaded day/night sweats, as I live in Spain these become unbearable during the summer. I visited my GP who prescribed some tablets ( I have forgotten the name) when these didn't work all HE said in that case nothing will, very helpful and encouraging. Then a friend told me about a herbal remedy Black Kohosh. I have been taking this for about 1 year and it has helped a lot I do not get many during the day I still get some at night but not as intense. Now I need help with restless legs on an evening. Anyone have any suggestions.
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