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I'm 53, I had my STAR replacement Nov 2015. I was away from work about 3/4 months and back (on 10hr shifts) since. I'm desk bound but thats ok.
I've just been told that I won't be able to even try the fitness test which will get me back to full duties, but I would like to try.
I walk 18 holes of golf ok, ride my bike and can jog, (not sure if I'm allowed to but I can) I feel fine.
I still have swelling, not much feeling in the foot and a little pain but thats no problem.
I wanted to find out what other people can do after a year ? I get asked a LOT "when i can do this" "when can i do that" and to be honest it's been really hard to find much information.
I think the medical staff here want to know if i will ever run again.
can anyone out there run ?
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