Hi ladies please understand
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I'll start off with every morning stuffy nose my allergies have gotten so bad since menopause. My shoulders aches more half the time i can't breath out of my nose i freak out because I feel like i cant take a deep breath due to my nose being so stuffy well ole faithful kicks in (anxiety) there goes my day my flushes have seem to subside but the anxiety has me feeling doomed grrrrr i know im all over just texting as im thinking also getting aggravated quick when normally I am very calm with my grandkids little things seem to get to me now im sorry for jumping around but wgen it pops in my head i try to express also my body feels heavy at times like im being weighed down or something weird feeling when that happens oh lord anxiety kicks in full force please has anyone had any of my symptoms
0 likes, 9 replies
pinkcatfairy monique_93857
Posted
I have the stuffy watery eyes in the mornings and some days it seems ok. I used to get the breathlessness especially in the mornings but that has subsided. I am currently suffering anxiety and panic attacks which are awful x
Fudgeybear1 monique_93857
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tracy5858 monique_93857
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Zigangie monique_93857
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Also if you start to worry about things it can set off the anxiety.
I know what you mean about grandchildren, my daughter has twins, I used to have so much patience now just worry about them wrecking my stuff.
I always felt I must do this or that and these days I just do what has to be done. Try and take as much pressure off yourself as you can and try (I know it's hard) not to worry and stress yourself about anything as that will just turn into full blown anxiety which just makes all troubles physical and the everyday stuff seem worse.
monique_93857 Zigangie
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Zigangie monique_93857
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Have you thought about HRT?
Last time they came mothers day I found at least I had a bit more energy to chase after them.
helen64949 monique_93857
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ellacraig monique_93857
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also pays to note if you have any digestive disturbances, can also be related. Probiotics may help, I'm using one now that clears up bad bacteria in the gut and I'm not waking up half suffocating anymore due to heavy blockage.
elaine33371 monique_93857
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