Posted , 4 users are following.
Well let me start off by saying the people who commented on my old post complaining that I post too much, if you don't want to read it Then skip my name.. Please do not comment on this one.
Anyways, I've been doing pretty good lately, upped my meds and started seeing a psychiatrist. I've been able to now talk myself out of a panic attack. My doctor said my last visit that this is the best my heartrate has been since March..
My fiance and I are spending some quality alone time out of town. My anxiety was high yesterday, but I worked through it and of course it went away. Today I was laying there and got one of those annoying chest pains that feels like it was over my heart.. All of a sudden my mind just went 0 to a 100 and I didn't have a chance to try to get out of it. Gas probably, but ive now been panicking for 8 hours.. 8... Needless to say I've ruined our getaway.
Its been a few weeks since having a bad attack so now I'm stuck between "you know this isn't real, just shut up and relax" and "I want to go to the hospital because otherwise I won't make it through the night".
Does anyone else get extremely anxious without even realizing it when they're away from home? I just seriously want my mom and kids, and I won't see them for another 18 hours.. I'm not sure how I'll sleep tonight because I just can't shake this horrible feeling.
0 likes, 4 replies