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Hopefully, a new start

Posted , 4 users are following.

Itsjackieeex
Itsjackieeex

Hello guys, I just finished my counselling appointment. All went well, she Deffo thinks she can help me. Going to be seeing her every Wednesday evening. Now just gotta try and stay positive and rational till next Wednesday's. Let's hope my symptoms give me a break!

0 likes, 7 replies

7 Replies

  • Misssy2
    Misssy2 Itsjackieeex

    Posted

    Have you had counseling in the past? Have they ever given you medication to relieve symptoms (sometimes they cause more symptoms).  It is horrible to be depressed or anxious...wishing you good luck with your therapist.
    • Itsjackieeex
      Itsjackieeex Misssy2

      Posted

      Yeah I'm on tablets. I've started to feel dizzy on them.. Been taking them for 3/4 weeks and started to feel the effects of them now.. Xxx
  • AnxietyJess
    AnxietyJess Itsjackieeex

    Posted

    Maybe try seeking s therapist who specialises in it, however I've found a really helpful app called 7 cups for anxiety! But what do I know, everyone is different!

    Stay strong Hun X

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