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Feeling a bit hopeless to be honest, in one of those negative moods! I go from being really really agitated, on edge, shaky, anxious and wanting to cry and self harm or do anything but be sat down doing nothing, to being really tired, fed up and lacking in energy with a headache and no motivation to do anything.
I wish there was a button to press to just make it all stop. I've tried different meds, conselling, cbt, gestalt but I wish there was just an answer which would fix everything. I want to just cry and tell someone but I wouldn't want to burden anyone, because I doubt they'll have an answer too.
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