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hi, I am new to the forum. I am a 39 year old mum who has experienced various anxiety and depression disorders throughout my teen years to the present day. Over the past year i had my first experience of what i believe to be depersonilisation[horrid].I have got over the worse of that but it has not left me completely. I gain quite alot of comfort from hearing other peoples stories and I am happy to help others with use of my own ideas and experiences.
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