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So after much research and talking with my doctor...I have developed Acid Reflux (mild Gerd) due to entering menopause. I just turned 50 and at 49 and 1/2 I started with all this reflux stuff. My doctor says hormones can play a role on Spinchter relaxing from the dropping of hormones. For me, food intolerance has nothing to do with relux. I was eating every diet plan in the book - "Dropping the Acid Diet", GADS, Paleo.... I still obviously need to eat clean and not a lot of spicy food, etc. BUT the main culprit is hormones. Has anyone seen this correlation as well?
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