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Sorry if this sounds silly to some of you please bare with me.
i have suffered anxiety (mainly ocd) since i was about 16 im 20 now.
the themes have varied intiallly it was due to a freind commiting suicide and it was all i could think about for a long time and caused great distress. i was then obsessed with the worry i was transgendered.
recently i have come undergreat stress again as my uncle has recently died and all of my intrusive thoughts have come back but im worried that these are really depression as they do feel very real and dark.
i keep getting horrible thoughts like im so worried i want to die and keep asking myself whats the point of life and these thoughts get me so down. i really cannot work out if these thoughts are genuine or my anxiety/ocd play up. whats worrying me is theres nothing telling me i dont want to die if you understand what i mean?
i do feel very low and depressed in some ways i suppose aswell
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