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I am 50 years old. Been wondering if I am perimenopausal for past 4-5. Now I have started having what feels like hot flushes. Sudden heat/hotness that comes over me, then leave after a few minutes. Is this hot flushes? Please, I am trying to manage tendency towards health anxiety, so no horror stories, and if you can please weigh your words when responding. As far as possible I want to see and experinece menopause with a pinch of slat-if possible. My mum did.
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