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I have always had anxitey but nothing i couldnt cope with but since the start of the year it has got worse turned in to panic attacks. I used to drink to cope with my stress but i have stopped drinking as i have a daughter and want to sort myself out, since i stopped drinking thats when i noticed my stress and anxitey getting worse and i have really bad mood swings. I have tryed 2 diffrent anti d's but felt they made me worse. I am away to try counclling and i have used rescue remedy herbal drops just to take the edge of when i need it, it does help but dont think its enough. Was wondering if anyone uses any herbal stress and anxitey tablets to help them cope with it and what they use? i know tablets just cover the problem but i really feel i need something as i dont drink anymore i think i need something else to help me deal with it when it gets bad or has anyone tryed prozac was thinking about asking my doc if i can try it? i would rather use something herbal though as i find it hard to cope with side affects from meds.
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