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I hope all is well.
I am 26 and a recent graduate from uni in civil engineering. recently I've been getting bad memories of an old acquaintance from my previous who me who used to insult me and it brings me down.
any time use to hang about in the same group we would always act smart and try to be the comedian to which only thing that I said he would degrade.
any idea on how to overcome this insult? how do I stop this memory from affecting my Outlook?
thanks very much for your help.
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