How do u get through ur day with aniexty :-(

Posted , 5 users are following.

Good morning,

I been suffering a while now with aniexty, aniexty is bad in a morning & lasts all day sum days, I even go to bed thinking & worring about the next day :-( I want my life back with my boys, I had enough :-( how do u all get through it ? What do u do 2 get over it, I keep busy all day but the aniexty is still here I dread being in the house on my own with the boys, I think all sorts what if ! What if ! I loved to be in the house alone with them but just scared stiff now :-(  please advice needed x

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    I feel the same!! I have had a fab week hubby off work and my boys off school! I don't know if it's because I have had a stressful day or because it's back to work n school for my eldest but I feel so anxious tonight sad 

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