How much walking should I be doing 6 - 7 weeks post op ?
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I had a big toe fusion and hammer toe surgery 6 weeks ago on my right foot. I had the pin removed from my toe on Friday and was told the fusion in the big toe is still not fully fused but not to be duly concerned - I too have found difficulty in walking as both toes are slightly elevated from the floor at present. As the doctor has suggested I start to walk normally as possible I attempted a dog walk today just to the end of the road and back. On my return my foot over the big toe scar was so sore and had become really swollen - this I might add was whilst wearing my surgical shoe as I just can't get any normal shoes on! I think I am beginning to panic as I was hoping I may be able to return to work within next 3 weeks - am I expecting too much too soon ?
This morning I have woken up and my toes feel so stiff and my leg is cramping - think I may have done too much ! Your thoughts would be much appreciated as I'm feeling a bit fed up today ! I think I feel I should be doing more then I am doing at this stage. I was hoping I might be able to drive now too but just big sure in going to manage that in the near future
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gillian14549 Pinksasparilla
Posted
Everything you describe is exactly all that I experinced and so, you need not fear.
I am certain you are bang on track with your recovery as long as you pace yourself and don't push yourselkf too far, too much, to soon
The footwear will son come rit and you may begin to gently experiment with your shoes to find which pair(s) you can comfortably manage. But, it does take quite a while as the fot will not bend properly and be, as you describe very stiff. Just watch how your other foot bends when puttng on a shoe. It's actually amazing that it needs to bend quite a lot to get into a shoe I found that my Gabor ballet flats were the easiest to get on because they are lower cut than some of my other shoes. Whatever you do, don't force your poorl foot into shoes if it tells you it clearly doesn't want to wear one.
When walking try to focus your attention into getting the gait of your waing correct rather than trying to focus on the speed of your walking. I realised soon enough that this is what I needed to do and it was a wise move.
Good Luck! You sound to have a good GP.
Gillian.
chris171 Pinksasparilla
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suzzylg56 Pinksasparilla
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I had my operation ( a double) so on both feet back on the 13th March, it's been a long and rather painful journey for me too and I'm still unconvinced that my right toe has healed properly as I still experience a lot of discomfort.
however I did manage to wear Trainers ( sneakers if you are from the US) and have now progressed to a really comfy pair of attractive foot glove sandals. I went back to work after 10 weeks but on reduced hours and still work 2 days a week at home, my only advice would be keep your foot up as much as you possibly can and keep cooling it down ( an ice boot is fabulous) it does get easier, put a date in your diary for another 12 weeks time and compare how you feel now once you get there, my surgeon says it can take a year before everything is fully settled and healed.......good luck sue
PamSchim Pinksasparilla
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Pinksasparilla
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jean31984 Pinksasparilla
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chris171 Pinksasparilla
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chris