How on Earth do you cope with fatigue?
Posted , 8 users are following.
Hi all, hope you are well.
I have been suffering with extreme fatigue for over 4years now. Docs said blood tests ok, changed docs....sent me off for CFS therapy....didn’t work...gave me HRT....worked a bit so it is likely menopause. Been without a period for well over a year so am defo post menopausal.
I have to work full time, I live alone, I can’t take any more sick or else I will be in trouble. I just cannot function anymore. I don’t know what to do.
How do you cope? I can’t drop hours and feel trapped. The depressive episodes don’t help either.
Does anyone have a solution? Going mental here......
Next life I will be a bloke, one mood all their lives😂😂😂
take care all.
xx
0 likes, 6 replies
debra16694 Biscuit51
Posted
Hi Biscuit - Have you had your thyroid extensively checked ? & also look at Adrenal Fatigue Syndrome - Western drs do not believe in AFS, so you would have to find a functional naturopath dr to test for it - it’s just something to rule out -
lori93950 Biscuit51
Posted
The fatigue has been unbearable ... going to bed at 6.30pm and just spending all day completely exhausted .
Biscuit51 lori93950
Posted
That sounds serious. I will give google a spin....
All I do is sleep.....feel like my life is done at 53😱
have you got treatment.
lori93950 Biscuit51
Posted
Most of the fatigue from meno is from night sweats etc ... but women continue with their lives . Mine has been debilitating !
AG13 Biscuit51
Posted
I wa lucky as I have a partner , but I remember coming home exhausted after work and just sitting on the sofa and vegetating.
I have said this before on this forum if you can find some energy and start to do some form of excercise you enjoy it will make it easier. Also watch what you eat cook only healthy food and fresh even if it’s salads if you can.
The symptoms won’t go away but it will make it easier for you To cope with.
Hang on in i there u r not alone.
:-)
Kazjo Biscuit51
Posted