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4.5 weeks after TKP op. No pain when walking but a lot pain afterwards exercise and physio and at night. Is this normal? How much should I walk?
Only taking 2 paracetamol occassionly.
Would like advise on how to be positive.
This may sound ridiculous but I feel like I have PTSD from the op. I feel like I my body has suffered from an assault.
So i need to get past this. Any advice would be welcome.
I forgot to add that I managed to get a kidney infection which hasn't helped..
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