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Just wondering if anyone on this forum has tried a course of hypnotherapy in addition to taking medication  to aid severe anxiety and depression and whether it helped? 

I am considering it and would value your thoughts. 

Many thanks

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4 Replies

  • Posted

    I do hypnosis on YouTube it makes me relaxed but have to do it every day to get the full effect
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  • Posted

    I don't bother with medication as it doesn't treat the symptoms, it just covers them up, but hypnotherapy is really working for me! smile 
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  • Posted

    I havent tried it yet but have a consultation with a hypnotherapist soon smile will let you know. It sounds really good though and seems to work for people i have spoken with. Although it doesnt work on everyone..xxx


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  • Posted

    I think hypnotherapy could help with some forms of anxiety but am not so sure about depression. Try it and see why not


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