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I need someones help.
I have an underactive thyroid and was disgnosed in Feb 14. My levels are currently TSH - 2.5 and T4 - 13. They are the only results i was presented with from my last bloods. I am taking 250mcg Levo and i am absolutely shattered. I have no energy or anything and am alwasy tired. Today i have bought myself sleep hypnosis tape, sleeping aid and multi vitamins and am hoping with these i can get a good night sleep and make me feel like i have more energy. Its got to the point where i have no energy to do my housework all in one go and have to stagger it which annoys me as im usually so house proud.
I am thinking to myself that maybe if i lose weight ill have more energy but its a vicious cycle as i havent the energy to exercise. Just wondering if anyone has any diet plans ie sw or something that has helped that and try and give me the motivation i need. TIA
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