Posted , 5 users are following.
Hi I suffer from ocd and anxiety and have had it four five years im managing almost all of my ocd but there is one thing that i cant control and need to know ways to control it. I am a Football Referee and been doing it for four seasons now.
I started refereeing mens football about a season ago and since i started i have been getting extremely nervous and anxious before matches. I get really bad stomach and go a toilet at least four times before a match. If it is a morning game i wake up feeling really ill its like i must think about it in my sleep. If its a later game i will build up getting really anxious and nervous. How do i stop this nasty feeling
0 likes, 11 replies