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i am 41 years old male and suffering from severe depression. i am also suffering from claustrphobia, which causes anxiety and panic attacks resulting in diarrhea. i feel bad about everything i did a day before and if there isn't anything from the day before then my mind would dig some thing from the past which will put me in depression. there is nothing in life that excites me and i lose interest in everything very quickly. if i want to get out of my comfort zone and do things, i'll have anxiety and some times panic attacks. i can not travel or go out with friends untill unless i take some anti anxiety pills. my life is restricted to my room only and i hardly go out. these are few things i shared here, hopefully i'll get some positive ideas. i am also taking zoloft 50mg per day.
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