I blew it - big time

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Just come back from a long weekend in a hotel. I stopped taking the tablets while I was away which is just as well. What did I eat to blow the diet? EGGS and lots of them :shock: I couldn't get enough of them. I'm not going to weigh this week because I am scared at what the scales will say. Hopefully I am back on track now and egg-free lol.

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  • Posted

    well hope you had a great time during your weekend. I think diets shouldn't be punishments so smile knowing you have the know how to lose any gain and that you enjoyed it
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  • Posted

    I wouldnt worry too much about it, eggs in general are good for you in moderation, yes they are high in fat but its no diff to going out, having a meal off n having a choccy pud or something really! smile
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  • Posted

    I agree Don't beat yourself up. We all need to treat ourselves sometimes and you don't give n and make up for it by being extra good to compensate. Hope you had a great time :D
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